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Options4living


Options4living
Options4living

Keith Graham.

Keith Graham is Certified Rolfer, Movement Practitioner and Equine S.I therapist. He also brings a wealth of experience and insight from his study of Craniosacral Therapy, Kinesiology and the Rossiter System.

What is Rolfing?

Rolfing Structural Integration is a form of hands-on manipulation and movement re-education which was developed by American biochemist Dr Ida P Rolf in the 1940’s. The objective of Rolfing is to integrate human structure and function in the field of gravity.

Certified Rolfer’s work sensitively over a series of carefully structured sessions to create space and fluidity in the body’s connective tissue or myofascial system, releasing tensions which pull bones out of alignment or cause life limiting movement restrictions. Rolfers are also trained to “see” and help modify any unconscious postural or movement patterns and thereby alleviating the cause as well as the symptom for truly holistic and long lasting change.

Some of the benefits you may expect from a full series of Rolfing Structural Integration,
are:

 Improved posture, balance and ease of movement
 Greater self awareness & more positive self image
 Release from even long term joint and muscle pain

including:

 Back pain,
 Repetitive & static strain injury
 Neck & shoulder pain
 Foot and leg pain. Including shin splints & plantar fasciitis
 Hip and buttock pain, including sciatica
 Tension headaches & migraine
 Improved athletic performance
 Improved energy levels
 Reduction of unnecessary tension and relief from stress related illness
 Help with recognition & release
 of habitual & restrictive postural & emotional holding patterns.

Keith has practices in London, Surrey & Hampshire

For an appointment or to find out more contact Keith on:
01983 862004 • 0777 55 98 246


Esher Good Health Centre 10a Church Street,
Esher KT10 8QS
Surrey


Keith
01983 862004

07775 598246


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Also listed in:

 Craniosacral Therapy CST
 Physical Therapist/Massage
 Sports Injury Therapist
 Rolfing Structural Integration ®
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